Healthista Personalized Consulting is all about YOU. It's about how you live and which diet and fitness program works best for that lifestyle. It's about telling me your story so I can create a plan that fits with your past, present, and future. It's about having someone to be accountable to.

I became interested in nutrition back in high school, when I researched all the diets I possibly could. If there's a diet out there, I've probably tried it—So I know the good, the bad, and the ugly of almost any way of eating! I've also researched every macro and micronutrient and (even more important) put them to work in thousands of recipes.

I put my knowledge to work when I began blogging on Your Healthista. I was determined to answer each and every question that came my way, along with providing easy and nutritious recipes, fun and challenging workouts, and general tips and tricks. I'm committed to helping real people get real advice about leading a healthy lifestyle.

And because of that commitment, I've helped people with hundreds of nutrition and fitness dilemmas on the blog and via email. Now, I'm making my advice personal and customized. When you tell me your story, I want to be able to respond with advice that's right for YOU, not the tens of thousands of people reading my blog!

But I think the thing that sets me apart from the rest is that I genuinely want to see my clients succeed. I believe by partnering with my clients in a way that makes me accessible, relatable, and totally devoted to them, I can coach anyone through their challenges. I also base my advice on progressive research and new ideas about what works to help people lose weight and get fit.

If you want a nutrition consultant who's completely devoted to you and your success, take the first step to starting your personalized plan today!